• Central City Track

    2018

    Congratulations to Drew Jackson, Malik Myers,

    Trey Williams Jr., Jeh'Chys Brown, and Jaxon Kelly

    for being state qualifiers!

    GOOD LUCK!!

    State Track

    Coaches:  

    Kenny Benjamin, Head Coach, Erin Amason, Assistant Coach & Tracey Starr, Assistant Coach

    Girls:

    Cheyanne Klamm, Reagan Cross, Arabelle Capes, Kennedy Connaway, Sara Starr,

    Aurora Amason, Emmaleigh Davis, Sophia Pennington

    Boys:

    Alec Cross, Drew Jackson, Braydin McDonal, Jayden Swickard, Jeh'Chys Brown, Ian Justice,

    Jaxon Kelly, Cayden Lusch, Jon StarrMalik Myers, Trey Williams Jr., Tristan Cody, Braxton Steinkamp

    Track Schedule 2018
     
    Date Event Place Time Bus Time
    Wed., April 4 CJHS Meet - CANCELLED CHS 3:45 PM  
    Fri., April 13 OBC Meet Salem 1:00 PM  
    Tues.,  April 17 CJHS Meet CHS 3:45 PM  
    Thurs., April 26 Terry Heern Invitational Salem 4:00 PM 2:25 PM
     May 1 Regional Salem 9:00 AM 8:00 AM 
    Sat., May 12 State Herrin 9:00 AM  
     
    We may be invited to other track meets. I will try to keep the
    schedule updated as we are invited to participate.  
     

    RULES

    1.      PRACTICE IS MANDATORY

    2.      IF AN ATHLETE MISSES PRACTICE 3 TIMES AS "UNEXCUSED" THEN THE ATHLETE MAY BE DISMISSED FROM THE TRACK TEAM

    3.      DETENTIONS (LEVEL 2), SUSPENSIONS (LEVEL 3 & 4) ARE CONSIDERED "UNEXCUSED" MISSES.....ATHLETES CANNOT PARTICAPATE IN COMPETITIONS OR PRACTICES ON THE DAYS THAT THEY ARE ISSUED A LEVEL 2, 3 OR 4.  THESE MISSED DAYS WILL ALSO BE CONISEDERD AS "UNEXCUSED" MISSES.

    4.      IMPORTANT – IF YOU DO NOT WANT TO RUN, DO NOT COME OUT FOR TRACK.  TRACK IS ABOUT RUNNING!!!!!!!!!

    5.      IF YOU FAIL TO PARTICIPATE DURING PRACTICE, YOU WILL BE ASKED TO CORRECT THE PROBLEM.  THE COACHES WILL ASK YOU AGAIN A SECOND TIME.  IF THE COACHES HAVE TO ASK A THIRD TIME YOU WILL BE ASKED TO GO HOME.  IF  YOU REFUSE TO GO HOME ALL RULES AT CCS#133 WILL BE ENFORCED AND YOUR BEHAVIOR WILL BE CONSIDERED BEING DISRESPECTFUL TO AN ADULT AND A LEVEL 2, LEVEL 3 or LEVEL 4 MAY BE GIVEN. 

    6.      IF YOU COMPLAIN WHILE CONDITIONING, AGAIN, 1 WARNING, THEN A SECOND, THEN SENT HOME.

    7.      GIVE THE COACHES 100% ALL THE TIME.

    8.      IF YOU HAVE TO MISS PRACTICE, PLEASE NOTIFY THE COACHES (OR THE MAIN OFFICE) BEFORE THE PRACTICE BEGINS.

    9.      DURING MEETS, ALL RULES AT CCS#133 WILL BE ENFORCED.

    10.    IF YOU ARE GIVEN A LEVEL 2 AT A MEET, YOU WILL NOT PARTICIPATE IN THE NEXT MEET.

    11.    IF PRACTICE IS CANCELLED, YOU WILL BE NOTIFIED AS SOON AS POSSIBLE. 

    12.    IMPORTANT -  COACHES ARE TO BE RESPECTED.  IT DOES NOT MATTER IF IT IS A TEACHER OR A PARENT OR JUST SOMEONE HELPING OUT.  ANY DISRESPCT THIS YEAR WILL RESULT IN A LEVEL 2, LEVEL 3 OR A LEVEL 4.

    13.    IF YOU ARE NOT IN THE FIELD EVENTS (SHOT PUT/DISCUS) YOU HAVE NO BUSINESS TRYING TO THROW THEM.  DURING A MEET, FIELD EVENTS ARE FIRST.  YOU ARE NOT ALLOWED TO GET INTO THE BAG AND PLAY WITH THE SHOTPUT OR DISCUSS WHEN FIELD EVENTS ARE COMPLETE.  IF  YOU DO......A LEVEL 2 MAY BE ISSUED.

    14.   DURING SOME MEETS, LUNCH WILL BE PROVIDED.  ONLY ONE LUNCH PER PERSON. 

    15.  THE COACHES CANNOT POSSIBLY LIST ALL THE RULES  THAT STUDENTS ARE EXPECTED TO FOLLOW.  GOOD BEHAVIOR IS EXPECTED AT ALL TIMES. 

    16.   REMEMBER THE MOST IMPORTANT THING IS TO HAVE FUN AND TRY TO DO  YOUR BEST.

    17.   THERE WILL BE SOME SATURDAY PRACTICES IF NEEDED…..PRACTICES ARE SUBJECT TO CHANGE DEPENDING ON THE WEATHER OR OTHER FACTORS.

    18.   IF THERE NEED TO BE SPECIAL PRACTICES OR IF THERE ARE ANY MAJOR CHANGES IN PRACTICE, THE COACHES WILL TRY TO NOTIFY EVERYONE INVOLVED WITH A NOTE AND A ONE CALL NOW MESSAGE.