• Central City Track

    2019

    Coaches:  Erin Amason & Brady Greear

    Track Schedule
    2019

    Track Results from 4/9/19

    CJHS Track Meet

    Boys Overall 1st place

    JehChys Brown - Shot - 1st place

    JehChys Brown - Disc - 1st place

    Jacob Brooks - Long Jump - 3rd place

    Malik Myers - Long Jump - 4th place

    JehChys Brown - High Jump - 2nd place

    Central City 4x100 Relay - 3rd place

    Jakarie Young - Austin Barbre - Lendon Isaiah - Keaton Morgan

    7th grade 4x200 - 2nd place
    Trey Williams - Malik Myers - Cameron Tomlianovich - Lendon Isaiah

    Varsity 4x200 - 3rd place 
    Jacob BrooksIan - JusticeAustin - Barbre - Eli Mays

    6th grade 4x100 - 1st place

    ​Keaton Morgan - Brayden - Wood - Jeremiah Brinson - Trey Williams

    Ian Justice 1600 - 1st place​

    Keaton Morgan - 2nd place - 6th grade 100

    Trey Williams - 3rd place - 6th grade 100

    Malik Myers - 4th place - 7th grade 100 

    Jacob Brooks - 1st place - 800 meter 

    Lendon Isaiah - 2nd place - 800 meter

    4x400 relay - 1st place​

    Cameron Tomlianovich - Ian Justice - Eli Mays - Trey Williams

    Girls Overall - 6th Place

    Varsity 4x100 - 4th place

    Gracie Miller - Reagan Cross - Addy McDonal - Ashlynn Ellis

    6th grade 4x100 - 3rd place

    Lexi Miller - Briley Smythe - Makynzee Williams - Erianna Opoloney

    Ashlynn Ellis - 3rd place - 400 meters

    Reagan Cross - 4th place - 1600 meters

    Varsity 4x200 - 4th place

    Briley Smythe - Lexi Miller - Erianna Opoloney - Addy McDonal

    Erianna Opoloney - 2nd place - 6th grade 100

    Addy McDonal - 4th place - 8th grade 100 

    Varsity 4x400 - 4th place

    Ashlynn Ellis - Reagan Cross - Gracie Miller - Makynzee Williams

    (Schedule is subject to change)

    Date Meet Location Time  Bus
    3/25/19 Centralia High Scool CHS Track 9:30 Coach Meeting 8:45 AM
    4/3/19 Centralia High Scool CHS Track TBA  
    4/9/19 Pinckneyville 204 Pinckneyville 9:00 AM 7:50 AM
    4/24/19 OBC Track Meet Salem HS TBA  
    4/27/19 Class S Track Regional Salem HS TBA  
    5/9/19 Class S State Track Meet Herrin Sports Complex TBA  


     

    RULES

    1.      PRACTICE IS MANDATORY

    2.      IF AN ATHLETE MISSES PRACTICE 3 TIMES AS "UNEXCUSED" THEN THE ATHLETE MAY BE DISMISSED FROM THE TRACK TEAM

    3.      DETENTIONS (LEVEL 2), SUSPENSIONS (LEVEL 3 & 4) ARE CONSIDERED "UNEXCUSED" MISSES.....ATHLETES CANNOT PARTICAPATE IN COMPETITIONS OR PRACTICES ON THE DAYS THAT THEY ARE ISSUED A LEVEL 2, 3 OR 4.  THESE MISSED DAYS WILL ALSO BE CONISEDERD AS "UNEXCUSED" MISSES.

    4.      IMPORTANT – IF YOU DO NOT WANT TO RUN, DO NOT COME OUT FOR TRACK.  TRACK IS ABOUT RUNNING!!!!!!!!!

    5.      IF YOU FAIL TO PARTICIPATE DURING PRACTICE, YOU WILL BE ASKED TO CORRECT THE PROBLEM.  THE COACHES WILL ASK YOU AGAIN A SECOND TIME.  IF THE COACHES HAVE TO ASK A THIRD TIME YOU WILL BE ASKED TO GO HOME.  IF  YOU REFUSE TO GO HOME ALL RULES AT CCS#133 WILL BE ENFORCED AND YOUR BEHAVIOR WILL BE CONSIDERED BEING DISRESPECTFUL TO AN ADULT AND A LEVEL 2, LEVEL 3 or LEVEL 4 MAY BE GIVEN. 

    6.      IF YOU COMPLAIN WHILE CONDITIONING, AGAIN, 1 WARNING, THEN A SECOND, THEN SENT HOME.

    7.      GIVE THE COACHES 100% ALL THE TIME.

    8.      IF YOU HAVE TO MISS PRACTICE, PLEASE NOTIFY THE COACHES (OR THE MAIN OFFICE) BEFORE THE PRACTICE BEGINS.

    9.      DURING MEETS, ALL RULES AT CCS#133 WILL BE ENFORCED.

    10.    IF YOU ARE GIVEN A LEVEL 2 AT A MEET, YOU WILL NOT PARTICIPATE IN THE NEXT MEET.

    11.    IF PRACTICE IS CANCELLED, YOU WILL BE NOTIFIED AS SOON AS POSSIBLE. 

    12.    IMPORTANT -  COACHES ARE TO BE RESPECTED.  IT DOES NOT MATTER IF IT IS A TEACHER OR A PARENT OR JUST SOMEONE HELPING OUT.  ANY DISRESPCT THIS YEAR WILL RESULT IN A LEVEL 2, LEVEL 3 OR A LEVEL 4.

    13.    IF YOU ARE NOT IN THE FIELD EVENTS (SHOT PUT/DISCUS) YOU HAVE NO BUSINESS TRYING TO THROW THEM.  DURING A MEET, FIELD EVENTS ARE FIRST.  YOU ARE NOT ALLOWED TO GET INTO THE BAG AND PLAY WITH THE SHOTPUT OR DISCUSS WHEN FIELD EVENTS ARE COMPLETE.  IF  YOU DO......A LEVEL 2 MAY BE ISSUED.

    14.   DURING SOME MEETS, LUNCH WILL BE PROVIDED.  ONLY ONE LUNCH PER PERSON. 

    15.  THE COACHES CANNOT POSSIBLY LIST ALL THE RULES  THAT STUDENTS ARE EXPECTED TO FOLLOW.  GOOD BEHAVIOR IS EXPECTED AT ALL TIMES. 

    16.   REMEMBER THE MOST IMPORTANT THING IS TO HAVE FUN AND TRY TO DO  YOUR BEST.

    17.   THERE WILL BE SOME SATURDAY PRACTICES IF NEEDED…..PRACTICES ARE SUBJECT TO CHANGE DEPENDING ON THE WEATHER OR OTHER FACTORS.

    18.   IF THERE NEED TO BE SPECIAL PRACTICES OR IF THERE ARE ANY MAJOR CHANGES IN PRACTICE, THE COACHES WILL TRY TO NOTIFY EVERYONE INVOLVED WITH A NOTE AND A ONE CALL NOW MESSAGE.